The Perfect Smoothie
The perfect smoothie has to be a great consistency, bold flavor and the right quantity! This one checks all the boxes.
Ingredients
For the baggies
- 1 cup fresh spinach
- 3/4 cup fresh or frozen berries
- 1/2 banana
Add once in the blender
- 5.3 oz yogurt (single serve cup)
- 2 tbsp lemon juice
- 4 ice cubes
- 1 cup water
Instructions
Prep Smoothie Ingredients
- In sandwich baggies, I add 1 cup fresh spinach, 3/4 cup berries and 1/2 banana. Keep making baggies until you've used up your ingredients. After you divide your ingredients into baggies, place them in the freezer for later use.
Make the Smoothie
- In a blender, dump together one prepped baggie of spinach, berries and banana. Add yogurt, lemon juice, ice cubes and water. Feel free to adjust volumes according to your preferences. Blend until smooth.
- Pour it into your cutest cup and enjoy!!!
Notes
Other great add-ins:
Ground Flax
Chia Seeds
Oatmeal - uncooked
Protein Powder